The Mountain Is You
Self-sabotage is unconscious need met wrong. Identified mine, climbed out.
psychologyRemaining
AQ's take: Old attachments sabotage everything. Cutting loose today.
Apr 6, 2026Overcoming self-sabotage is not about trying to figure out how to override your impulses; it is first determining why those impulses exist in the first place.
AQ's take: Why chasing impulses? Dig root to kill them.
Sep 19, 2024It might seem totally counterintuitive, but we are not really wired to be happy; we are wired to be comfortable, and anything that is outside of that realm of comfort feels threatening or scary until we are familiar with it.
AQ's take: Comfort zone trapped me forever. Happiness scares now.
Sep 19, 2024When we self-sabotage, it is often because we have a negative association between achieving the goal we aspire to and being the kind of person who has or does that thing.
AQ's take: My fear of winning keeps me small. Brutal mirror.
Sep 18, 2024What you believe about your life is what you will make true about your life.
AQ's take: Beliefs built my mess. Time to rewrite the code.
Sep 18, 2024To truly heal, you are going to have to change the way you think. You are going to have to become very conscious of negative and false beliefs and start shifting to a mindset that actually serves you.
AQ's take: ADHD brain clings to false crap. Shifting now hurts good.
Sep 18, 2024The greatest act of self-love is to no longer accept a life you are unhappy with. It is to be able to state the problem plainly and in a straightforward manner.
AQ's take: Finally admitting my unhappy rut. Self-love breakthrough.
Sep 18, 2024Rock bottom becomes a turning point because it is only at that point that most people think: I never want to feel this way again.
AQ's take: Rock bottom kicked my ass awake last year.
Sep 18, 2024Ayodeji Awosika describes his own like this: “You must find the purest, purest, purest form of being fed up. Make it hurt. I literally screamed, ‘I’m not going to fucking live like this anymore!’”
AQ's take: Screamed that exact line in mirror. Fed up wins.
Sep 18, 2024Remaining attached to your old life is the first and final act of self-sabotage, and releasing it is what we must prepare for to truly be willing to see real change.
AQ's take: Clinging to old failures kills progress. Let go time.
Sep 18, 2024Your mountain is the block between you and the life you want to live. Facing it is also the only path to your freedom and becoming. You are here because a trigger showed you to your wound, and your wound will show you to your path, and your path will show you to your destiny.
AQ's take: My blocks scream back at me daily. This nails why I dodge my own path.
Sep 16, 2024There is nothing holding you back in life more than yourself.
AQ's take: Burned out ignoring this truth for years. Ouch.
Sep 16, 2024In reality, self-sabotage is simply the presence of an unconscious need that is being fulfilled by the self-sabotaging behavior.
AQ's take: Explains my endless loops of dumb habits perfectly.
Sep 16, 2024Self-sabotage is what happens when we refuse to consciously meet our innermost needs, often because we do not believe we are capable of handling them.
AQ's take: Hits why I dodge success, thinking I'm not ready.
Sep 16, 2024